Kannapel TFRRS
Career Best Performances
Outdoor 1500 meter - 5:23.96 (Vanderbilt Black and Gold, 03/23/18)
Indoor mile - 5:45.51 (Music City Challenge, 02/09/18)
Indoor 3000 meter - 11:27.66 (Conference USA Championships, 02/17/18)
Outdoor 3000 meter - 11:49.60 (Hilltopper Relays, 04/06/18)
Indoor 5000 meter - 20:21.83 (IU Relays, 01/26/18)
Outdoor 5000 meter - 20:35.55 (APSU Invite, 04/13/18)
2019-20 - (XC): Competed in six meets … Recorded a PR in the 5K with a time of 19:38.15 at the Conference USA Women’s Cross Country Championships … Placed 17th at the UE Invitational in Evansville, Ind. … Finished the NCAA Division I Southeast Region Cross Country Championships with a 5K time of 23:59.8.
2018-19 - (Academic Honors): C-USA Commissioner’s Academic Medal … C-USA Commissioner’s Honor Roll … WKU Dean’s List, Fall 2018. (XC): Finished 31st at the Belmont Opener 5K with a time of 22:43:41 … Placed 6th with a time of 22:49.2 at the Golden Eagle 5K … Ran a 21:22.3 at the Louisville 5K … and had her best time of the year at the Conference USA Championships 5K, running a 21:08.76. (Indoor): Finished 20th in the 3000 meter at the Vanderbilt Indoor Opener with a time of 11:39.65 … Ran a career-best 5:45.26 mile at the Music City Challenge … Posted a career-best time of 20:04.80 in the 5000 meter at the C-USA Indoor Track & Field Championships.
2017-18 - (Academic Honors): C-USA Commissioner’s Academic Medal … C-USA Commissioner’s Honor Roll … WKU President’s List, Fall 2017 … WKU Dean’s List, Spring 2018. (Indoor): Ran a 5:48.43 mile at the Vanderbilt Opener, good for 16th place … Finished 10th in the 3000 meter at the Gene Edmonds Invitational with a time of 11:55.71 … Posted a time of 20:21.83, good for 12th in the 5000 meter at the Indiana University Relays. (Outdoor): Earned 17th in the 3000 meter at the Hilltopper Relays with a time of 11:49.60 … Notched a 14th place finish at the APSU Invitational with a 5000 meter time of 20:35.55.
High School: Attended Grayson County High School.
Personal: Born March 26, 1998 … Exercise Science/ Pre-Physical Therapy major.
